How May I Serve?
UPDATE ON SERVICES as of AUGUST 8, 2020:
As a result of the COVID-19 virus, all services are being reassessed so that I may continue to help others navigate this new world territory with healing foods. Please contact me if I can be of service and we can discover a way to connect and design a nutritional wellness plan that suits you.
Please sign up for my newsletter under the CONTACT tab to receive news and updates.
As always, and in all ways, be well.
As a result of the COVID-19 virus, all services are being reassessed so that I may continue to help others navigate this new world territory with healing foods. Please contact me if I can be of service and we can discover a way to connect and design a nutritional wellness plan that suits you.
Please sign up for my newsletter under the CONTACT tab to receive news and updates.
As always, and in all ways, be well.
What challenges are you facing in becoming your highest, brightest and best self?
I offer one-on-one consulting and instruction, group workshops and personal chef services to help you:
Please let me know how I can help you! If you'd like a FREE 30 minute phone consultation, please use the CONTACT FORM on this website to schedule an appointment.
- gently transition to a healthier way of incorporating delicious plant based foods into recipes and meals you already enjoy
- learn how to prepare healthy, fast and easy plant based meals that you and your family will love
- design simple and satisfying meal plans to fit your unique needs
- navigate the grocery store for the healthiest choices
- help organize your kitchen to facilitate quick and easy meal preparation
- assess and make-over your current pantry into a storehouse of health-supporting ingredients
- identify the behaviors and stumbling blocks to a reaching your health goals
- overcome some of the challenges that have prevented you from realizing your healthiest and most balanced self by offering you supportive accountability and creating a cutomized foundation for lasting results
Please let me know how I can help you! If you'd like a FREE 30 minute phone consultation, please use the CONTACT FORM on this website to schedule an appointment.
One-On-One PartneringMore than just consulting, I offer you a VIP experience to go deep into the motivation and intention behind your health goals to achieve relevant and long-lasting outcomes. Partnering can be as intensive as one day or longer term to offer you the support and instruction that fits your unique needs. This service is predicated on my commitment to guide you to the highest level of wellness you wish to manifest in your life at the pace and consistency that is best for you.
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Group Workshops and Classes
My group instruction and workshops focus on fast, easy and nutritious meal preparation, often with a specific focus based on the group's interests. Group sizes can vary from the intimate few to the social many. With several topics and learning modules to choose from, groups can participate in one or a short series to gain the knowledge, skills and experience to deepen their learning on the benefits, options and culinary techniques of raw and cooked plant-based foods..
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Personal Chef ServicesPersonal chef services allow you to get out of the kitchen to do what you'd really rather be doing and still eat heathfully. Maybe you just need some fabulous dessert for a birthday or holiday; or perhaps long-term menu planning and meal preparation while you are focusing on an important event or recovering from illness; or simply, a little bit of something to supplement your own food preparation. From the simply elegant to the elegantly simple, my menus strive to nourish you and your family in the best-tasting way possible.
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Looking for a simple and simply delicious 5 Day Nutritional Feast to reset your health or just add a little healthy convenience to your week? CLICK HERE!